Women's Health

  All you need to know about preventing problems whilst enjoying a healthy lifestyle. These interactive programmes encourage personal questions and open discussion of health matters that affect women of all ages.
   Half-day, one-day and two-day options are offered highlighting the positive aspects of a healthy lifestyle whilst dispelling a few of the myths.
    Choose from the following menus to design the course you would like:

  • Healthy eating
  • Exercise
  • Relaxation
  • Managing stress
  • Assertiveness
  • Building self esteem
  • Coping with depression
  • Work/life balance
  • Sexual health and the hormone system
  • Osteoporosis and the menopause
  • Alternative therapies
  • Women and heart disease
  • Avoiding the risks of cancer
  • Benefits of a healthy lifestyle


The Women's Health Countdown Calculator- "How long will you live?"  can be accessed at:
www.bbc.co.uk./health/womens/count.shtml

"Excellent, I'd recommend it to anyone."
"Many thanks, very useful and enjoyable"

Home Office Participant

Cadim Home Page | Life Skills | Work-Life Balance | Life Coaching | Stress Management | Mid-life Planning | Healthy Living | Women's Health | Men's Health | Coping with Depression

To contact us:

Response Form

Thank you

Phone:  07973 408361 (UK)
Fax:      01372 271805  (UK)
E.mail: celia@cadim.co.uk