Healthy Living

Interactive seminars designed to raise awareness of the main health issues. Offered as 'Lunchtime Seminars', Half-days and One-days. All offer complimentary blood pressure testing and advice.

The content is designed to your needs but can include:

Avoiding Coronary Heart Disease

  • Causes of premature death in UK
  • Heart disease and Arteriosclerosis
  • Symptoms and screening needs

Reducing the Risks of Cancer
  • Exploring myths and attitudes
  • Most common cancers
  • Causes and symptoms
  • Screening and assessing personal risks

Stress
  • Symptoms and effects
  • Personality factors
  • Coping skills

Benefits of a healthy life style
  • Physical activity and relaxation
  • Healthy eating, sensible drinking
  • Setting achievable goals

HEALTH FAIR DAYS
This option can stand-alone or be added to the one-day programme.

It includes:

  • Literature room set up with self-selection and reference material open to all staff to be browsed throughout the day.
  • Video screening room with assorted health videos running at advertised times throughout the day.
  • Consultant taking blood pressures and providing short 1:1 interviews on health related problems.

Want to check out your own ageing horoscope? Try out the BBC site at:
www.bbc.co.uk/health/ageing/horoscope.shtml

"It was an excellent day and was well received by the staff. We received  a number of letters of praise for the event which was an excellent measure of the day's success."

Central Adjudication Service

Cadim Home Page | Life Skills | Work-Life Balance | Life Coaching | Stress Management | Mid-life Planning | Healthy Living | Women's Health | Men's Health | Coping with Depression

To contact us:

Response Form

Thank you

Phone:  07973 408361 (UK)
Fax:      01372 271805  (UK)
E.mail: celia@cadim.co.uk