Work-Life Balance

Research shows that people work best and are more productive when they achieve a happy balance between work and the rest of their lives. This is attainable through our Work-Life Balance Workshops.

We help participants:

  • Visualise what successful living looks like
  • Identify personal values, purpose and goals
  • Discover the power of choice and perception
  • Develop empathy and effective communication through emotional intelligence
  • Apply the skills of assertion, time management and relaxation to gain control
  • Set achievable and inspiring goals
  • Build collaborative strategies to maintain balance.

We aim to help participants write their own personal development plan; support them in taking personal responsibility for their happiness and managing their stress levels; and thrive--not just survive--in the workplace and at home.

These one day workshops are run throughout the country in conjunction with Perfecting Performance and in association with The Happiness

"I realise now that I had been trying too hard. Actually I needed to focus on what was most  important to me. This helped me  refine the  choices that would support my values and purpose in life. An Enlightening Experience!"

Trevor K. (Boots Participant)

Cadim Home Page | Life Skills | Work-Life Balance | Life Coaching | Stress Management | Mid-life Planning | Healthy Living | Women's Health | Men's Health | Coping with Depression

To contact us:

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Thank you

Phone:  07973 408361 (UK)
Fax:      01372 271805  (UK)
E.mail: celia@cadim.co.uk